Many of us fall into the category of “health seeker,” a term used for any child, youth, adult or family whose successful pursuit of health and wellbeing requires continuously supportive relationships and environments.

Now that the holidays are behind us, most of us are resolving to get back in shape mentally, spiritually and physically. Fortunately, the staff at the Community YMCA is ready to help you reclaim a healthy lifestyle.

The Community YMCA, a charitable community service organization, is engaged in a nationwide movement called Activate America, the YMCA’s response to the nation’s growing health crisis. We are committed to developing opportunities for people in their pursuit of health and well-being in spirit, mind and body. At the Community YMCA, we are influencing and motivating health seekers of all ages to make positive changes in their lives.

Over the last few years, we have incorporated the goals and vision of Activate America into all aspects of our mission. We have transformed our facility and program areas to such an extent that physical activity, healthy eating, and improved interpersonal connections are the norm. We have improved our memberships for families and individualswith the 12 Weeks to a Healthier You wellness program, and active older adults with our Healthy Seniors membership. The Y also hosts no-cost wellness activities such as the Friday Walk Club, open to the community each week from 11:30 a.m. to 2 p.m.

Please consider stopping by the Community Y in Red Bank to pick up a free “Try the Y” pass for you and your family. Our caring and well-trained team remains ready to develop a plan for your family that will help you take a step toward making your good intentions a reality.

Timothy J. Hogan Chief Volunteer Officer The Community YMCA